Ginseng Strength Soup

Ingredients:
Dendrobium (石斛), American Ginseng (花旗蔘), Ophiopogon (麥冬), Figs (無花果), Honey Dates (蜜棗)

Description:
Dendrobium has a sweet and slightly cold nature, known for nourishing Yin, clearing heat, and promoting hydration. American ginseng is cooling and helps replenish qi, nourish Yin, and generate fluids. This soup has a mild sweetness and is effective in moisturizing dryness and alleviating heat-related discomfort.

Main Benefits:

• Nourishes Yin and Relieves Dryness
• Reduces Internal Heat and Supports Hydration
• Boosts Energy and Detoxifies
• Helps Relieve Dry Mouth, Thirst, Fatigue, and Heat-related Discomfort

Suitable For:

• Individuals with yin deficiency, dry mouth and throat, lung dryness, dry cough, heat-related thirst, and fatigue.
• Ideal for those frequently exposed to air-conditioned or heated environments, experiencing high work stress, or prone to excessive internal heat.

Recommended Cooking Method:

1. Prepare lean pork, rinse thoroughly, and blanch in boiling water.
2. Rinse all soup ingredients thoroughly and drain.
3. Bring 1.5 liters of water to a boil, add all ingredients, and simmer over low heat for about 1 hour.
4. Add salt to taste and serve.