Strength & Warmth Herbal Soup

Ingredients:
Codonopsis (黨蔘), Astragalus (北芪), Angelica (當歸), Chinese Yam (淮山), Red Dates (紅棗), Goji Berries (枸杞), Dried Longan (龍眼肉)

Description:
Codonopsis has a sweet and neutral nature, known for strengthening the spleen and lungs while boosting energy and immunity. Astragalus is slightly warming, helping to enhance qi, protect the immune system, and promote fluid balance. Angelica is warm in nature and is famous for nourishing blood, improving circulation, and regulating menstruation. This herbal soup pairs well with chicken, lean pork, or pork bones, offering a naturally sweet and fragrant taste. It can also be used as a nourishing hotpot broth, free from artificial additives.

Main Benefits:

• Boosts Qi and Nourishes Blood
• Strengthens the Spleen and Lungs
• Regulates Menstruation and Relieves Pain
• Helps Relieve Fatigue, Pale Complexion, and Menstrual Irregularities

Suitable For:

• Individuals experiencing fatigue, pale complexion, irregular menstruation, postpartum weakness, or low immunity.
• Those who often feel tired, have poor appetite, or suffer from general weakness.
• Not suitable for individuals with wind-heat colds. Pregnant women or those on long-term medication should consult a doctor before consumption.

Recommended Cooking Method:

1. Rinse all soup ingredients thoroughly and set aside.
2. Rinse chicken or pork bones, blanch in boiling water to remove impurities, and drain.
3. Add all ingredients to a pot with two slices of ginger and about 3 liters of hot water. Bring to a boil over high heat, then reduce to a low simmer for about 1 hour.
4. Add goji berries in the last few minutes, season with salt to taste, and serve.